As part of our Headway Fitness Unit we go to the school gym on Monday, Tuesday, Wednesday and Friday mornings. This term we are doing an iPad Cardio workout and learning how to use all of the machines in the gym. Next term we will make an individual fitness programme and measure how much we improve over time.
Monday, 2 March 2015
Edgewater 3 Daily Fitness in the school gym
As part of our Headway Fitness Unit we go to the school gym on Monday, Tuesday, Wednesday and Friday mornings. This term we are doing an iPad Cardio workout and learning how to use all of the machines in the gym. Next term we will make an individual fitness programme and measure how much we improve over time.
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