Wednesday 17 May 2017

Trump Health and Physical Education Activity

______________’s  Fitness Card  Week ___ Term __  2017

I can take part in a fitness programme and show how I have improved my fitness.

Activity
Data
Activity
Data
Activity
Data
DSCF7036.JPG
Stretches

DSCF7025.JPG
Dumbbells

DSCF7023.JPG
Legs

DSCF7016.JPG
Bike

DSCF7028.JPG
Boxing

IMG_0006.JPG
Row lift

IMG_0004.JPG

Rowing

DSCF7029.JPG

Kettle Weight

DSCF7019.JPG
Squat

DSCF7018.JPG
Abs

IMG_0007.JPG
Sitting Press

DSCF7021.JPG
Pull Down

DSCF7020.JPG

Bench Press

IMG_0008.JPG
Leg lift

Workout Videos


1 comment:

  1. I enjoyed doing the spec work.
    From Andrew

    ReplyDelete