Wednesday, 17 May 2017

Trump Health and Physical Education Activity

______________’s  Fitness Card  Week ___ Term __  2017

I can take part in a fitness programme and show how I have improved my fitness.

Activity
Data
Activity
Data
Activity
Data
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Stretches

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Dumbbells

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Legs

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Bike

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Boxing

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Row lift

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Rowing

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Kettle Weight

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Squat

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Abs

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Sitting Press

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Pull Down

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Bench Press

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Leg lift

Workout Videos


1 comment:

  1. I enjoyed doing the spec work.
    From Andrew

    ReplyDelete